Fat Burning Furnace Exercises

Here is some information regarding the types of exercises you should expect with this weight loss program. The creator, Rob Poulos, advertise it as suitable for beginners but many probably are wondering what to expect as far as the workouts. The video and the details below will give you some insight into the routines. The examples are some of the body weight exercises included in the workouts.

Official Site: FatBurningFurnace.com

This is just one of the fatburning furnace exercise routine to burn fat and lose weight and create a body that can easily continue to burn calories and fat. Fatburning furnace shares tips on the best way to lose weight and gain muscle. Doing so will give you a physique that will burn calories even when you body is at rest.


Rob Poulos

Who is Rob Poulos?

Rob Poulos is the Creator of Fat Burning Furnace and according to his official site has helped over 70,000 people in more than 137 countries with losing weight. Fat Burning Furnace was developed based on his struggles with years of trying to lose weight while buying weight loss product after product.

Background Story

Like many, he started off by doing all the cardio exercise and following strict diets. Sometimes he would lose weight, but he would hit a plateau and be stuck. Other times when he manage to lose weight quickly, he could not keep it off and before he knew it, he gained it all back.

Bottom line, these other methods just were not working for him. He wasn’t losing any weight in the long run. On top of that, he felt terrible trying to put in hours of exercise and eating a restricted diet.

The important goal for him was finding an efficient method to lose and keep off weight without excessive hours of exercise or fad diet mentality. When he finally figured out what the key to successful weight loss was, he took that knowledge and created the FBF system.

At first he was a bit hesitant to create a system because he had never done anything like that before. However, he knew that many struggled as he did and recognized that his system was the answer to obtaining permanent fat loss.

Also surprisingly, most of what works for the long term is the complete opposite of what many are doing.

The Fat Kid


Rob admits to not being one of those skinny kids while growing up. He was quite the opposite.

As he grew older, he found he was always trying different ways to take off the weight.

He spent over three years piecing together what he found to work for all the systems he bought for himself. During this time, he claims to have spent thousands of dollars while trying to lose weight using various other types of equipment, supplement, and fad diets.
Quick & Easy System

Fat Burning Furnace was created from the trial and error process Rob experienced during his quest to be fit. The outcome was developing a system based on easy to

follow requirements that fit into what he considers to be the average person’s routine.

That meant workouts that don’t take hours to do at the gym every day and no crazy restrictive diets that can’t be sustained for the long term.

Poulos created Fat Burning Furnace focusing on the idea of efficiency. He wanted a time friendly program that gave him permanent results. It was also important that it is easy to follow so he and others could stick with it.

In the end, Rob says he discovered a lot of what he had tried doing before to lose weight was the exact opposite way to go about it.

Rob’s Results

Once he finally took all the things that worked to create his system, he said he ended up losing more than 42 pounds that included knocking 10 inches off his waist. And he did this working out a total of a few hours a week, eating normal foods and without using expensive pills or supplements.

His Wife’s Results

rob's wife before after

Just in case you think this is a program aimed at men, it definitely is not. In fact, once Rob’s wife Kalen saw all the weight that he lost and how good he looked, she started doing the program herself.

She ended up losing even more weight than he did simply by copying him. In total, she lost 59lbs and went from a size 12 down to a size 4.

So needless to say, the Fat Burning Furnace system works equally well for both genders, as you can witness by these before and after photos of both on them here in this article.

There is a video on the official site here which goes into both his and her stories about how they were successful in losing weight using this system. For those interested in this weight loss system, you should check it out and hear what they have to say firsthand for yourself.



Click here to purchase fat burning furnace.

Rob Poulos’s Fat Burning Furnace program is a popular online fat loss program. It is one of the only fitness oriented programs which was created by someone who had trouble with his weight himself in the past and, through trial and error, has managed to find a way to lose his excess fat, build muscle tissue, increase his energy levels, and improve his health. That he took the time to write down his experience and research into the Fat Burning Furnace program is also a great thing in my mind.

However, the FatBurningFurnace program isn’t perfect. It has both pros and cons which you should know about before coming to a decision about it.

Fat Burning Furnace Pros and Cons


* It is well written
* Has great reviews and testimonials. This program produces results for many people
* Includes extensive nutrition and weight training information. The exercises come with pictures so it is easy to follow
* Unlike other fitness ebooks, Fat Burning Furnace is written in a way which is easy to understand, without too many scientific mumbo-jumbo
* Comes with a money back guarantee, so your purchase is secure


* Because this program is built on weight training it doesn’t contain too much info on cardio workouts which is something that I missed in this program.
* You will need to commit to working out regularly, so if you hate working out this isn’t for you.
* Most of the exercises require weights so you would either need to get some dumbbells for your home or have a gym membership

Overall, the Fat Burning Furnace isn’t the most advanced program in the world, but if you’re looking to just lose weight and get fit without getting too scientific, this is a worthwhile program to try.

Where To Buy Fat Burning Furnace

Where To Get FBF?

A common question I see is how to buy Fat Burning Furnace. People often ask if Fat Burning Furnace by Rob Poulos can be purchased in bookstores or at their local mall.

The answer to this question is that Rob Poulos makes this weight loss program available for purchase online only. Buying online allows you to get access to an immediate download because he knows you want to be able to start the program right away.

You can buy from the official site located here: www.FatBurningFurnace.com

Once you click the order button, you are directed to a step-by-step checkout process through Clickbank, which is a well-respected site specializing in online digital products.

You are also given a 60 day 100% money-back guarantee in case you decide this isn’t for you after you’ve had a little time to check it out. With 60 days, not only can you start using the system to see if you are getting results but you also have a chance to determine firsthand if this is a program you will be able to do.

–> UPDATE: Hard Copy Book & DVD are NOW available! <–

Due to popular demand, Rob Poulos has recently added the option to get a hard copy of the book mailed to you (but you still have to make the purchase online as stated above). Right now, the cost is an additional $19.99 + shipping and handling.DVD

Included with this hard copy option is the Fat Burning Furnace book, the Blowtorch Training Blueprint, and workout charts and progress tracker.

Also, as a bonus for those who opt for this upgrade, you will get a free DVD with all 7 Blowtorch training workouts that total 2 hours of fat burning training.

The upgrade is a nice option for those who would like a hard copy of the book and a DVD to watch on their TV, but just to be clear, it is not a necessity.

You can still get all the materials digitally if you would rather not spend the extra money and you could then print them out yourself for less than twenty bucks on your home printer.

Still Thinking About Whether to Buy?

If you are still on the fence and you are looking for some additional information before you purchase, then you want to check out a couple of reviews on this site which will answer all your questions.

There is a traditional review of Fat Burning Furnace that gives the overview, pros/cons, etc. along with another negative review that addresses the complaints people have reported with this product. Between these two reviews, you will have a good g

rasp on what the FBF system is all about.

After reading both of these reviews, you will be able to decide whether you want to buy it or not. These articles are very detailed and comprehensive and include all the important factors you need to know before buying this program.

Fat Burning Furnace Negative Review & Complaints

Fat Burning Furnace is a popular product but just like any other product, it does receive some complaints that lead to negative reviews. There are a few common complaints, but most of them deal with more technical issues than about people not liking the product itself.

First off, I want to clarify that there is another product called “Fat Burning Furnace – Amazing 2 Step Fat Loss System” by D. Amazin Grace. The site you are reading now is about the Rob Poulos product “Fat Burning Furnace” which you can purchase at FatBurningFurnace.com.

9 Negative Customer Commentscomplaint

Below is a list of the nine Fat Burning Furnace negative review comments typically found when doing some research. Complaints are broken down individually so you can easily find what you are looking for or just review them all if you are doing your due diligence before buying the product.

Also, there are actual answers and direct links to where you need to go (when applicable) included in this post in case you find yourself experiencing one of these issues once you buy it.

A few common related complaints have to do with being charged and not receiving the product or not getting an email about the purchase. Let’s look at these first and then we can go into some of the others such as how to request a refund.

1. Charged But Never Received The Product

This product is sold through ClickBank, and it is a digital product so once you purchase it, you will get an email from ClickBank with a link for you to download the e-book. Many of the complaints date back to when there wasn’t even an option to get a physical book sent to you so it would seem there was a misunderstanding about the format of the product.DVD

When the product was originally released, there was no option to get a physical book. Now you can have one mailed to you but there is an additional charge if you opted to get it. By the way you do not need since you can just print the e-book yourself – this is more of a nice to have for those who wanted a hard copy sent to them.

There may have been some confusion about the fact that you are getting a digital product, but now with the option to pay extra for a hard copy. This may make it clearer to those who thought it was a physical book being sent to them.

2. Didn’t Receive The Email

The confirmation email is sent by ClickBank Customer Service, not Fat Burning Furnace or Rob Poulos, once your payment is confirmed. As mentioned above, ClickBank is the vendor used to process sales of Fat Burning Furnace.

Sometimes the email ends up in your SPAM folder, so that has sometimes been to blame for this complaint. Once you purchase it, if you don’t see an email from ClickBank, the first thing you want to do is check your SPAM folder for it.

The next course of actions is to check the payment service you used (Credit card or PayPal) to be sure it went through. If the payment did go through, then you want to go here on ClickBank to submit a request to research your transaction. ClickBank is pretty good about contacting customers in a short amount of time.

3. Product Never Arrived

Most of these negative comments date back to when FBF was only offered as a digital product so there may have been some confusion over what an e-book is. Customers thought they were getting a book in the mail rather than being emailed a link to download the product onto their computer.

4. Trouble Getting A Refund

The easiest way to request a refund is to go directly to the vendor, ClickBank and make your refund request on this page. ClickBank processed your sale and will also process your refund for you, so you don’t have to contact Rob Poulos or Fat Burning Furnace.

The process requires you to enter some purchase information that will take you to the Order Detail page. Once there, click the ‘Get Support’ button, select ‘more options’, choose ‘request refund’, pick a reason from the dropdown menu and click ‘Send’ and that’s it.

I know refunds are given because as mentioned on my disclaimer page, I do receive a commission if you buy Fat Burning Furnace by clicking on one of the links on my site. If you do buy through my site, I can see when sales are made, and I can also see when refunds are given, and I have seen a few over the years.

5. No Delivery Address Asked For

As mentioned above, most of these were back in the time frame when only the digital version was offered, therefore, no mailing address would be needed since you would receive an email with download information.

6. Credit Card Debited/Credited To CLKBANK.com Or ClickBank

Fat Burning Furnace is sold through ClickBank, which is a reputable digital product marketplace. CLKBANK is their abbreviation and how purchases from ClickBank are displayed on your purchase order. If you would like more background information on ClickBank, you can check out the ClickBank Wikipedia page here.

7. Did Not Download & Can’t Find Site To Download It

You are taken to the download page when you purchase it. However, if you close the page before doing your downloads, there is a link in the email you receive from ClickBank, so try that first if you have the email. Look under the Technical Support section to locate this link.

If you have a problem downloading any of your Fat Burning Furnace purchase, then the support team can assist you. Just go to the support site to get help here: http://zerotoherofitnesssupport.com/

The page you land on first is the F.A.Q/Knowledge base page with frequently asked questions but if you can’t find your solution, click on the “SUBMIT A REQUEST” tab at the top to enter your question.

8. Can’t Get In Touch With Rob Poulos/Fat Burning Furnace

There are a few ways for you to contact Rob / Fat Burning Furnace. Here are your options:

Contact form on the support site by clicking “SUBMIT A REQUEST” tab
Mailing address: Zero to Hero Fitness, 43422 West Oaks Dr., #216, Novi MI 48377
Direct email to Rob Poulos at support@zerotoherofitness.com

9. Need To Buy Equipment

There have been some complaints about needing to invest in equipment. In the Fat Burning Furnace review on this site, that is one of the items listed under the “bad points”.exercise equipment

Although you can workout with minimal equipment, it will give fewer options, and you won’t be able to follow a lot of the routines provided since they require exercise equipment. Doing the same exercises will likely get boring if you aren’t able to find non-equipment options to add into your routine.

Lastly, I do want to add this is not a miracle weight loss program. You do need to commit to doing the workouts and following the eat plan to see results. The workouts are set up to be fairly quick, but you do need to make the time in your schedule. The eating plan allows for a lot of options too and isn’t super restrictive. For more details, click here to read this review.

Still want to buy Fat Burning Furnace? Visit the official site by clicking here.